Health Benefits of Tomato, Tips and Risks

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The following page describes how Tomato vegetable can help you to fight various diseases like Acidosis, Diabetes, Eye Disorders, Urinary Disorder, Obesity, Intestinal and Liver Disorders, Respiratory Disorders, Painful Joints. Read the following passages about Tomato vegetable advantages and find Tomato effects on your body-

Tomato – Health Benefits

Tomato advantages are numerous. Following is the list of benefitswhich Tomato gives you. The following paragraph focuses on Tomato health benefits.

1. Benefits of Tomato in Acidosis or Treatment of Acidosis with Tomato- The tomato is essentially an alkaline vegetable. Its acid taste is due to malic acid which is about 0.5 per cent. It also contains 0.52 to 1.81 per cent citric acid and only a trace of oxalic acid. These acids in tomatoes, in combination with sodium and Potassium either form sodium or potassium acid malate, citrate or “Aye. rhrir end products, when oxidized in the body, are carbon dioxide, water and the carbonates of potassium and sodium. The latter has an alkaline reaction. Tomatoes, thus leave an alkaline ash in the process of being oxidised by the body. This increases the alkalinity of the blood and decreases the urine and neutralises the acid compounds of the body such as phosphates, urea and ammonia. It is, therefore, highly beneficial in the treatment of acidosis and other disease associated with too much acid in the system.

2. Benefits of Tomato in Diabetes or Treatment of Diabetes with TomatoBecause of its low carbohydrate contents, it is very good food for diabetic patients and for those who want to reduce their body weight. It is said to be very effective in controlling the percentage of sugar in the urine of diabetic patients.

3. Benefits of Tomato in Eye Disorders or Treatment of Eye Disorders with Tomato- Being a rich source of vitamin A, tomatoes are a dependable preventive against night blindness short-sightedness and other diseases of the eye caused by the deficiency of the vitamins. Tomato leaves are useful in the optic nerve and eye weakness. A small handful of the freshly plucked leaves should be covered with soft hot water for 15 minutes. The water should then strain. It forms a good tonic for the eyes and optic nerve when a teaspoonful of this water is taken before meals three times daily.

4. Benefits of Tomato in Urinary Disorder or Treatment of Urinary Disorder with Tomato- Eating a tomato early in the morning is found to be very effective medicine to prevent the formation of urinary calculi or stone by supplying sufficient quantity of acids and vitamins A and C. It is proved that deficiency of vitamins A and C and the recurrent urinary tract infections are among the most important factors in the formation of calculi i.e. stone. Tomato restricts the acid value of urine to 5.5 or less, thereby reducing the chances of infections by increasing the acidity of the urine.

5. Benefits of Tomato in Obesity or Treatment of Obesity with Tomato- Tomatoes are highly beneficial in the treatment of obesity. One or two ripe tomatoes taken early morning, without breakfast, for a couple of months is considered a safe method of reduction in weight and at the same time, it also supplies the essential food elements to preserve the health.

6. Benefits of Tomato in Intestinal and Liver Disorders or Treatment of Intestinal and Liver Disorders with Tomato- A glassful of fresh tomato juice, mixed with a pinch of salt and pepper, taken early in the morning is considered an effective remedy for morning sickness, biliousness, sluggishness and diminished responsiveness of the liver, jaundice, indigestion, excessive formation of gas in the intestines, constipation, diarrhoea due to indigestion burning in the gastrointestinal tract and constant burning sensation in the chest due to hiatus hernia, a condition in which stomach passes partly or completely into chest.

7. Benefits of Tomato in Respiratory Disorders or Treatment of Respiratory Disorders with Tomato- A glassful of fresh tomato juice mixed with honey, a pinch of powdered cardamom seeds, taken after swallowing three peeled cloves of garlic every night before going to bed, is considered highly beneficial in the treatment of tuberculosis and other lung infections. It increases the body’s resistance and prevents drug resistance and the relapse which are so common in tubercular patients. In asthmatics, it reduces the congestion in the bronchioles and checks the hyper secretion of mucous and reduces the spasms.

8. Benefits of Tomato in Painful Joints or Treatment of Painful Joints with Tomato- The juice of the whole plant including leaves, mixed with equal quantity of till-oil, is heated until all the watery part is evaporated and the oil is preserved in a bottle. This oil, massaged over painful joints and sprains and fomented with dry heal gives a great relief.]

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