Health Benefits of Grapefruit, Tips and Risks


The following page describes how Grapefruit can help you to fight various diseases like Acidity, Digestive Disorders, Diabetes, Influenza, Fever, Fatigue, Scanty Urination. Read the following passages about Grapefruit fruit advantages and find Grapefruit effects on your body-

Grapefruit – Health Benefits

Grapefruit advantages are numerous. Following is the list of benefits which Grapefruit gives you. The following paragraph focuses on Grapefruit health benefits.

1. Benefits of Grapefruit in Acidity or Treatment of Acidity with Grapefruit- In spite of its often sharp, sub-acid taste, the fresh grapefruit has an alkaline reaction after digestion. The citric acid of the fruit is oxidized in the human system and hence the effect is to increase the alkalinity of the fluids of the body. Its juice is beneficial in the prevention and treatment of acidity and many diseases caused by too much acid in the system.

2. Benefits of Grapefruit in Digestive Disorders or Treatment of Digestive Disorders with Grapefruit- The fruit is valuable in relieving constipation. The pulp, when wholly taken, supplies healthy bulk to aid bowel action. It is beneficial in maintaining the health of intestines and is regarded as a preventive-food item against-dysentery, diarrhoea, enteritis, typhus and other infective diseases of the digestive tract.

3. Benefits of Grapefruit in Diabetes or Treatment of Diabetes with Grapefruit- According to Dr Joe Shelby Riley, a well-known expert in nutrition, “Grapefruit is a splendid thing in the food of diabetic patient. If grapefruits were eaten more liberally, there would be much less diabetes. If you have sugar, use three grapefruits three times a day. If you do not have sugar, but a tendency towards it and want to prevent it, use three a day Decrease starches, sweets and fats Eat mostly fruits and vegetables and juices. In two weeks this will eliminate sugar when not taking insulin. When taking insulin, it takes longer.”

4. Benefits of Grapefruit in Influenza or Treatment of Influenza with Grapefruit- The juice of grapefruit is an excellent remedy for influenza as it helps to reduce acidity in the system and its bitter properties arising from a substance called `margin, tones up the system and the digestive tract

5. Benefits of Grapefruit in Fever or Treatment of Fever with Grapefruit- The juice of grapefruit is also an excellent diet in all fevers. It quenches thirst and removes the burning sensation produced by the fever. It should be taken mixed with water.

6. Benefits of Grapefruit in Fatigue or Treatment of Fatigue with Grapefruit- The grapefruit is beneficial in the treatment of fatigue. Taking a glass of grapefruit and lemon juice in equal parts is an excellent way of dispelling fatigue and general tiredness after a day’s work.

7. Benefits of Grapefruit in Scanty Urination or Treatment of Scanty Urination with Grapefruit- The juice of grapefruit is extremely rich in vitamin C and potassium. It can, therefore, be beneficially used as a medicine in scanty urination caused by liver, kidney and heart disorders.

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