Health Benefits of Bael Fruit, Tips and Risks

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The following page describes how Bael fruit can help you to fight various diseases like Constipation, Diarrhoea and Dysentery, Peptic Ulcer, Respiratory Affections. Read the following passages about Bael fruit advantages and find Bael effects on your body-

Beal – Health Benefits

1. Benefits of Beal in Constipation and Treatment of Constipation with Beal- Ripe bael fruit is regarded as best of all laxatives It cleans and tones up the intestines. Its regular use for two or three months helps evacuate even the old accumulated faecal matter from the bowels. For best results, it should be taken in the form of sherbet, which is prepared from the pulp of the ripe fruit After breaking the shell, the seeds are first removed, and contents are then taken out with a spoon and passed through a sieve Milk and little sugar may be added to make it more palatable. The pulp of the ripe fruit can also be taken from the spoon without the addition of milk or sugar. About 60 gms. of the fruit will suffice for an adult.
2. Benefits of Beal in Diarrhoea and Dysentery and Treatment of Diarrhoea and Dysentery with Beal- The unripe or half-ripe fruit is perhaps, the most effective food remedy for chronic diarrhoea and dysentery where there is no fever. Best results are obtained by the use of dried bad or its powder The bael fruit, when it is still green, is sliced and dried in the sun. The dried bael slices are reduced into powder and preserved in air-tight bottles. The unripe bael can also be baked and taken with jaggery or brown sugar

The fruit appears to have little effect in acute dysentery when there is a definite sensation to defaecate but instead of a significant amount of faeces, blood and mucus alone are passed The powdered drug is especially recommended in this condition. Its beneficial effect is, however, most evident when the condition has become sub-acute or chronic. After the use of the fruit in these conditions, the blood gradually disappears and the stool assumes a more feculent and solid form. The mucus also disappears after continued use for some time It is also a valuable remedy for chronic dysenteric conditions characterised by alternate diarrhoea and constipation.

3. Benefits of Beal in Peptic Ulcer and Treatment of Peptic Ulcer with Beal- An infusion of bael leaves is regarded as an effective food remedy for peptic ulcer. The leaves are soaked overnight in the water This water is strained and taken as a drink in the morning The pain and discomfort are relieved when this treatment is continued for a few weeks Bael leaves are rich in tannins which reduce inflammation and help the healing of ulcers. The bael fruit taken in the form of beverage has also great healing properties on account of its mucilage, I e sticky or viscous content This substance forms a coating on the stomach mucosa and thus helps in the healing of ulcers.
4. Benefits of Beal in Respiratory Affections and Treatment of Respiratory Affections with Beal- A medicated oil prepared from bael leaves gives relief from recurrent colds and respiratory affections. The juice extracted from bael leaves is mixed with an equal quantity of sesame oil and heated thoroughly A few seeds of black pepper and half a teaspoonful of black cumin are added to the hot oil It is then removed from the fire and stored for use when necessary A teaspoonful of this oil should be massaged into the scalp before a head bath Its regular use builds up resistance against colds and coughs

 A common practice in south India is to give the juice of bael leaves to bring relief from wheezing and respiratory spasm. The leaf juice, mixed in warm water with a little pepper, is given as a drink.

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